A dynamic collection of literature for youth and adults seeking happiness, inner healing, mental empowerment, success, and well-being!

Gain access to powerful tools, tips, and practical solutions for managing depression, anxiety, and life challenges, while finding support to develop positive mental and emotional health, resilience, and balance in life from reading books.

Self-Help, Personal, and Professional Growth Books and Workbooks for Youth and Adults that will help you to create a new road map for improved mental, emotional, physical, and spiritual health and happiness.

Discover transformative insights to take back control of your life!


New Releases

Check out Dr. Elizabeth Jennings’ best-selling books to develop inner strength, tenacity, and healthy relationships.

Best sellers

Check out Dr. Elizabeth Jennings’ best-selling books to uncover courage, happiness, and wholeness in life.

Most Popular

Check out Dr. Elizabeth Jennings’ best-selling books to unlock inner healing, freedom, peace, and joy.

Workbooks for Personal & Professional Development

Now is the time to Level Up and become Intentional about yourself, your life, and your future using these strategy guides and workbooks by Dr. Elizabeth Jennings.

Youth Books

Check out Dr. Elizabeth Jennings’ children and teen books to teach coping skills, emotional intelligence, and mindfulness to youth.

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About The Authors

Dr. Elizabeth Jennings, OTD, OTR/L, c/NDT, CLC, CEC, CODC is an Occupational Therapist with a Doctorate degree in Occupational Therapy. She has 20 years of pediatric experience of providing rehabilitation services and empowering children from birth to 18 years.

Dr. Jennings’ books and workbooks share her personal life experiences and through her authentic writing approach focuses on helping youth and adults to learn the steps to heal, get unstuck in life, manage and thrive positively through challenging life transitions, and rebuild inwardly and outwardly to live their best life.

Live Well: 10 Ways to Prioritize Mental Self-Care At Work

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